Every individual has the potential to be original.
Joogi Bhajan

Baby and mother yoga

You are welcomed to a baby and mother yoga class 40 days after giving birth.
The class includes:

After birth yoga for the mother: yoga that strengthens the nervous system, rejuvenates the body, makes the energies move and gives back your power and physical shape

Massage and yoga for your baby: Babies love the touch of the mother – you pamper your baby with gentle mantras and make her/his body to move in order to her/his brain, coordination, chakras and meridians to develop.

Meditation and singing: The highest and most powerful form of teaching your baby to connect with her/his soul is the vibration of the sound. You also rise your own vibration through the sound. Mantras give you power and radiance for every day life with your baby.

Exchanging experiences between mothers after class (sleeping, eating etc )
We always must take into account that babies set the rhythm and we must honour their needs so each yoga class can be totaly different.


Teemaga seotud õpetajad

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Onlines toimuvad regulaarsed joogatunnid:

* Jai Kartar Kauriga Zoomis E 19:30. Rohkem infot: https://kundalinistuudio.ee/
* Prabhudeep Kauriga K kell 18:30. Registreerimiseks saada palun soov yoga@prabhudeep.com
* Simran Preet Kauriga Zoomis T kell 18:30. Registreerumine: raili@simran.ee

* Kristel Paimlaga Zoomis T kell 17:30 ja iga hommik kell 6:30. Registreerumine: kristel.paimla@gmail.com
* Kalli Nishan Priya Kauriga Noorte joogatunnid Zoomis N kell 16:00. Rohkem infot: https://www.facebook.com/LasteJoogaruumHingelind/
* Kaili Leht/Siri Atma Kaur facebooki grupis Noarootsi LIVE joogatunnid iga E kell 18.00 + järelvaatamised. Rohkem infot: https://www.siriatma.ee/livejoogatunnid

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Jul
Hatu joogamõis
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Hatu
Date: 04 July 2020
90 päeva ühismeditatsioon - Sodarshan Chackra Kriya, Global Sadhana

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Date: 05 July 2020
05.07 Praktiline kundalini jooga-tervenda end ise X osa - Raamistik: nahk Jai Kartar Kaur Kundalini Stuudio https://kundalinistuudio.ee/koolitused/praktiline-kundalini-jooga-tervenda-end-ise/

10
Jul
Hatu joogamõis
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Date: 10 July 2020
Eesti Kundalini Jooga Festival 2020

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Polli Talu Loominguline Keskus
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Rame
Date: 11 July 2020
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Kundalini Stuudio
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Tallinn
Date: 17 July 2020
Kundalini Stuudio suvekool      MEEL, MEELEMÄNGUD JA MEDITATSIOON 17 - 18.juulil kell 10 - 18 Juhendab Piret Jõemägi (Jai Kartar Kaur)   Mida

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